Archive for October, 2013


It’s a brand new day

It’s a brand new day.

Today I have given up!!! GLUTEN…I have spent 2 years trying so many eating plans that I read about.
Well it has come down to I can’t follow others plans. I need to do for MY body as God intended for me
to eat. He does create us as individuals, not as special plans to market to others..we are not cookie
cutters,not a one size fits all.
I have been adding alot a changes to my diet and taking supplements to make me better, BUT I was not eliminating
many of my “bad” foods. Bread, sugar and fried foods. Even tomatoes have had to go for the most part.

How did I find this all out? Many avenues. Not one program or specialist could singlerly help me. I have a team of
different doctors, research my self and God…They all help, but the most helpful to get me going was when I starting
seeing Doc Marcia. She performs acupuncture. That is when I learned about my organ health and energy blockage in my
body. I have a certain body type that needs certain food groups.

Now that I am eating to the foods that work with my body type, I no longer am craving all the bad foods. I have given up all sodas, learned to go back to the basics for cooking..I LOVE IT. I have energy, stamina and a renewed outlook on life.
I have not lost weigh yet, but my body is changing.

Wheat, sugar alternatives and sugars where causing many bad symptoms in my body. I no longer have body aches, joint pain and stiffness though out my body. There is a lot more to share, but this is what I have for today..

Have a great week!

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It was been a long while since I have written.  Alot of life has happened in 2013…Image

I continue to work on my business, my peace of mind and my health.

Today is the day I give up gluten to save and heal my body..This is tough.  I have returned to the kitchen and preparing real food in many different ways.

This summer I went back to restart.  Last year I did the HCG diet. Don’t do it unless you plan on eating very clean. The weigh comes back quickly.  It is not a unhealthy diet, but so restrictive.  I have been researching alot about the body and how it all functions together.

I am a middle age women headed to menopause.  But I have decided not to cave in and wither.  Yes, I believe we can have a very full life during this time.  First don’t let life stress kill you.

Stress of children-God’s joke, teens going through their growing and exploring as you head towards menopause.

Stress of partner-Kid’s, busy schedule, causes you to lose sight of that person you choose to spend your like with.

Financial-Who doesn’t worry about money

People Pleaser- we turn ourselves inside out to make everyone else happy…we make ourselves misable.

Well I found out last summer what damage it does to our body.

It starts shutting down your important systems in your body. Thyroid, adrenal glands , then goes into shutting down important functions in your body.

I am going  to continue this discussion and what I have found out, but yesterday I was told that I HAVE to give up the gluten for good.  It is keeping me sick. I do not want to be sick.  It is holding weight, I do not want to be the weight I am carrying.  Who can change this?  ONLY ME…

 

This is from earlier this year….a very frustrating time…I am starting new today…check back to see where I am now.1393088_10151742434624053_754723987_n

 

Man, I can’t catch a break these days.. I have been making nothing but mistakes this month. I hate it…

I am getting down and going to learn alot. so I don’t have to count on people to always do my shooting and editing.

Please God be with me…

I am really sick of the world and people whom think performance and perscuption  is key to success   I will stick to my God.  He loves me no matter what.

this one person that I am dealing with, I don’t trust him…Of course he trust NO ONE.  Everyone is out to get him.  Gotta get those “digs” in.  Thinks his ideas are so grand and everyone is going to love and hop on…NOOOOOO…people are not like that.  This project w/ him has been a FLOP!!!  He probably thinks it is due to typo. But no one really cares.

Also he thinks he is so smart.  He doesn’t understand as long as you have a link, that is the code to find items on the internet….So there was no harm done, unless they were looking for the word.

Seth is looking for a job. It is very tough. We thought there was something.  But no..at least God stopped it.  i would like for him to find his direction.  Aaron needs work too.

I am on the CRAZY TRAIN!!! I want OFFFFFF.

I am going to draw back. Learn more, come back better and stronger…

I have to lean on God for ALLLLL.

Thanks for your time…